Perinatal & Couples Counselling in BC
Support through pregnancy, postpartum, and relationship transitions — so you don’t have to navigate parenthood alone.
This season can feel heavier — or more uncertain — than you imagined. Support can make a difference.
What You Might Be Feeling
Overwhelmed or anxious since having a baby​
Snapping at your partner more than you’d like
Lonely in motherhood​
Feeling disconnected in your relationship​
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Unsure how to adjust to this new chapter​
Wondering if it’s supposed to feel this hard​
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Hoping to strengthen your relationship before baby arrives
How I Can Help
Evidence-informed counselling for individuals, couples, and growing families through life's biggest transitions.
Meet Niki
I’m a Canadian Certified Counsellor specializing in perinatal mental health and couples counselling. With a background in labour and delivery nursing, I understand firsthand the emotional and relational shifts that can come with pregnancy, birth, and early parenthood.
My approach is compassionate, collaborative, and grounded in evidence-based practices. In perinatal work, I often integrate self-compassion and cognitive behavioural therapy to help clients navigate anxiety, overwhelm, and identity changes. In couples counselling, I draw from the Gottman Method and Emotionally Focused Therapy to strengthen connection and communication.
Wherever you’re starting from, we’ll move at a pace that feels supportive and steady for you.
